FOR IDD SPINAL DECOMPRESSION THERAPY (AVAILABLE AT OUR CHIGWELL & HORNCHURCH CLINICS) OR FOR ANY INSURANCE BOOKINGS PLEASE CALL OUR BOOKING TEAM ON 020 8501 0937

Please note you will be required to (have) enter(ed) a valid credit / debit card, the details of which will be held securely on our system. These details will not be visible to anyone and your credit / debit card will NOT BE CHARGED unless you breach our cancellation policy (fail to arrive for your appointment or give less than 24 hour notice of cancellation / rescheduling - in which case the full fee will apply).

INITIAL APPOINTMENT WITH OSTEOPATH

For Back & Neck Pain disorders "plus" any other muscle, bone and joint problems, shoulder, elbow, hip, knee & foot problems. NB: Complete your medical case history form online to maximise assessment / treatment time. • ASSESSMENT INCLUDES: Biomechanical / Postural Assessment • Orthopaedic & Neurological Tests • Correlating findings with an MRI or other images reports • Working diagnosis and e... Read More

For Back & Neck Pain disorders "plus" any other muscle, bone and joint problems, shoulder, elbow, hip, knee & foot problems. NB: Complete your medical case history form online to maximise assessment / treatment time.
• ASSESSMENT INCLUDES: Biomechanical / Postural Assessment • Orthopaedic & Neurological Tests • Correlating findings with an MRI or other images reports • Working diagnosis and explanation of symptoms • Bespoke Action Plan • COMMENCEMENT OF TAILORED TREATMENT PLAN to include one or more of the following:

Advanced Massage / Soft Tissue Release Techniques: Deep Tissue Massage, Sports Massage, Swedish Massage, Kneading, Stretching, Strain/Counterstrain, Myofascial Release
(Spinal) Manipulation (Adjustments)
Joint Articulation
Mechanical or Manual Traction
Trigger Point Therapy including **Trigger Point Dry Needling** (Highly effective for chronic muscle tension & knots)
(Medical) Acupuncture
basic & advanced electrotherapy (ULTRASOUND, radial SHOCKWAVE, LASER, TECAR)
Muscle Energy Techniques / PNF Stretching
Management Plan: Bespoke Rehabilitative Exercise Programme (including video clip illustrations), Lifestyle Advice​

NB: We do not accept NEW insurance bookings ONLINE, please call to check availability if you are wanting to use Medical Insurance..


FOLLOW UP OSTEOPATHY APPOINTMENT

Includes treatment which may include one or more of the following: osteopathic manual therapy (adjustments & advanced soft tissue massage), medical acupuncture, basic electrotherapy (ultrasound). NB: Excludes advanced electrotherapy (shockwave, Laser, Tecar) for this please book under separate category below.


(ADVANCED) ELECTROTHERAPY: Shockwave Therapy, Laser and or TECAR

Our clinics are equipped with the latest technologies. SHOCKWAVE THERAPY for chronic tendon problems, scar tissue and calcium deposits and is the no. 1 treatment for tendonitis conditions such as Tennis & Golfers Elbow, Shoulder tendonitis, Achilles Tendonitis, Plantar Fasciitis, (or similar), as well as certain back pain conditions (e.g. facet joint inflammation). (Class IV) LASER stimulates ... Read More

Our clinics are equipped with the latest technologies. SHOCKWAVE THERAPY for chronic tendon problems, scar tissue and calcium deposits and is the no. 1 treatment for tendonitis conditions such as Tennis & Golfers Elbow, Shoulder tendonitis, Achilles Tendonitis, Plantar Fasciitis, (or similar), as well as certain back pain conditions (e.g. facet joint inflammation). (Class IV) LASER stimulates oxygen uptake and enzyme activity within healing tissues, particularly injured / torn muscles. Therapeutic ULTRASOUND is the ideal treatment for acute ligaments sprains (e.g. twisted ankles). Our latest addition to the clinics is TECAR (Diathermy) which promotes circulation and therapeutic heating of deep tissue that are hard to reach with other modalities such as arthritic knee and hip joints and certain types of back pain (e.g. spinal stenosis). Different machine are often combined in a single treatment session, for example Laser Therapy + Shockwave is an awesome combination that is backed by the latest research (from EMS). Please note you will be required to wear a face mask during you time at the clinic.


SPORTS THERAPY

Treatment including manual therapy (massage and stretching) and rehab exercise prescription for common sports injuries and other musculoskeletal disorders delivered by one of our expert team of sports therapists, physios or osteopaths


Sports / Lifestyle MASSAGE

Looking for a relaxing massage to ease stress and tension or to help with minor aches and pains or recovery from surgery - please select one the options below from our dedicated massage therapist.


MASSAGE - with Physio or Osteopath

Looking for an expert deep tissue / remedial massage to REALLY work those knots out? Our physios and Osteopaths have spent 4 years as under graduates learning expert massage, trigger point and soft tissue release techniques PLUS been through our own in-house postgraduate training program to learn even more advanced techniques (such as instrument assisted massage). These sessions can also be com... Read More

Looking for an expert deep tissue / remedial massage to REALLY work those knots out? Our physios and Osteopaths have spent 4 years as under graduates learning expert massage, trigger point and soft tissue release techniques PLUS been through our own in-house postgraduate training program to learn even more advanced techniques (such as instrument assisted massage). These sessions can also be combined with therapeutic ultrasound, medical & Laser acupuncture at no extra cost.

Matthew joined Spine Plus in 2020 shortly after having completed his undergraduate education as of the few other elite students to study and train in Melbourne’s prestigious Victoria university. Additionally Matthew has now completed our in-house training program to become a highly skilled Osteopath with great breath and depth to his clinical Practice in Osteopathic treatment, electrotherapy, medical acupuncture, IDD spinal Decompression, Manuthera treatment couch techniques (available at Hornchurch only) and Spinal MRI analysis . Matthew has even written his own book to help patients better understand their options and manage their own back pain: Back Pain Solutions (Book). In 2023 Matthew was appointed as Deputy Manager of our Hornchurch clinic.

Matthew joined Spine Plus in 2020 shortly after having completed his undergraduate education as o... Read More

Having worked as a massage therapist for over 10 years Lidiya qualified as Osteopath from The College of Osteopaths (5 years programme) where she also worked in their teaching clinic in Borehamwood. Lidiya is highly motivated, enthusiastic, deeply committed to her patients, and driven to help them mprove movement and manage pain.

Having worked as a massage therapist for over 10 years Lidiya qualified as Osteopath from The Col... Read More

Albert qualified from graduated from the University College of Osteopath (formerly The British School of Osteopathy), having won the prestigious Gold Award, the highest achievable award for academic excellence. Before qualifying as an Osteopath Albert served in the British Army as a section commander, was a personal trainer and massage therapist. His eclectic experience has enabled him to excel in hands on manual therapy as well as develop a flare for rehabilitation and developing individualised treatment plans. He is equally at home treating elite athletes seeking that extra edge and older age groups looking to be able to move more easily.

Albert qualified from graduated from the University College of Osteopath (formerly The British Sc... Read More

With over 12 years of experience as a massage therapist / physio in Greece, Markos, who is studying to be a UK registered Osteopath currently works as a massage / sports therapist. Markos specialises in promoting wellness and aiding recovery through a range of treatments. His approach focuses on providing personalised care and creating rehabilitation plans tailored to each client’s unique needs. Marko is dedicated to enhancing posture, mobility, and overall well-being. Throughout his career, he has been privileged to working with a diverse group of athletes, including karate athletes, marathon runners, and footballers, which has given him a deep understanding of their specific requirements. Markos’ goal is to support clients in achieving relief from pain, recovering from injuries, and improving their quality of life.

With over 12 years of experience as a massage therapist / physio in Greece, Markos, who is studyi... Read More

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