FOR IDD SPINAL DECOMPRESSION THERAPY (AVAILABLE AT OUR CHIGWELL & HORNCHURCH CLINICS) OR FOR ANY INSURANCE BOOKINGS PLEASE CALL OUR BOOKING TEAM ON 020 8501 0937

Please note you will be required to (have) enter(ed) a valid credit / debit card, the details of which will be held securely on our system. These details will not be visible to anyone and your credit / debit card will NOT BE CHARGED unless you breach our cancellation policy (fail to arrive for your appointment or give less than 24 hour notice of cancellation / rescheduling - in which case the full fee will apply).

INITIAL APPOINTMENT WITH OSTEOPATH

For Back & Neck Pain disorders "plus" any other muscle, bone and joint problems, shoulder, elbow, hip, knee & foot problems. NB: Complete your medical case history form online to maximise assessment / treatment time. • ASSESSMENT INCLUDES: Biomechanical / Postural Assessment • Orthopaedic & Neurological Tests • Correlating findings with an MRI or other images reports • Working diagnosis and e... Read More

For Back & Neck Pain disorders "plus" any other muscle, bone and joint problems, shoulder, elbow, hip, knee & foot problems. NB: Complete your medical case history form online to maximise assessment / treatment time.
• ASSESSMENT INCLUDES: Biomechanical / Postural Assessment • Orthopaedic & Neurological Tests • Correlating findings with an MRI or other images reports • Working diagnosis and explanation of symptoms • Bespoke Action Plan • COMMENCEMENT OF TAILORED TREATMENT PLAN to include one or more of the following:

Advanced Massage / Soft Tissue Release Techniques: Deep Tissue Massage, Sports Massage, Swedish Massage, Kneading, Stretching, Strain/Counterstrain, Myofascial Release
(Spinal) Manipulation (Adjustments)
Joint Articulation
Mechanical or Manual Traction
Trigger Point Therapy including **Trigger Point Dry Needling** (Highly effective for chronic muscle tension & knots)
(Medical) Acupuncture
basic & advanced electrotherapy (ULTRASOUND, radial SHOCKWAVE, LASER, TECAR)
Muscle Energy Techniques / PNF Stretching
Management Plan: Bespoke Rehabilitative Exercise Programme (including video clip illustrations), Lifestyle Advice​

NB: We do not accept NEW insurance bookings ONLINE, please call to check availability if you are wanting to use Medical Insurance..


FOLLOW UP OSTEOPATHY APPOINTMENT

Includes treatment which may include one or more of the following: osteopathic manual therapy (adjustments & advanced soft tissue massage), medical acupuncture, basic electrotherapy (ultrasound). NB: Excludes advanced electrotherapy (shockwave, Laser, Tecar) for this please book under separate category below.


PHYSIOTHERAPY

Just like our Osteopaths, our Physios provide treatment from head to toe for sprains and strains throughout the whole body. Treatment sessions from £55 include lots of hands on therapy (advanced massage techniques & stretching) and include optional (medical) acupuncture, laser acupuncture and ultrasound therapy at no extra cost.


(ADVANCED) ELECTROTHERAPY:

Our clinics are equipped with the latest technologies. SHOCKWAVE THERAPY for chronic tendon problems, scar tissue and calcium deposits and is the no. 1 treatment for tendonitis conditions such as Tennis & Golfers Elbow, Shoulder tendonitis, Achilles Tendonitis, Plantar Fasciitis, (or similar), as well as certain back pain conditions (e.g. facet joint inflammation). (Class IV) LASER stimulates ... Read More

Our clinics are equipped with the latest technologies. SHOCKWAVE THERAPY for chronic tendon problems, scar tissue and calcium deposits and is the no. 1 treatment for tendonitis conditions such as Tennis & Golfers Elbow, Shoulder tendonitis, Achilles Tendonitis, Plantar Fasciitis, (or similar), as well as certain back pain conditions (e.g. facet joint inflammation). (Class IV) LASER stimulates oxygen uptake and enzyme activity within healing tissues, particularly injured / torn muscles. Therapeutic ULTRASOUND is the ideal treatment for acute ligaments sprains (e.g. twisted ankles). Our latest addition to the clinics is TECAR (Diathermy) which promotes circulation and therapeutic heating of deep tissue that are hard to reach with other modalities such as arthritic knee and hip joints and certain types of back pain (e.g. spinal stenosis). Different machine are often combined in a single treatment session, for example Laser Therapy + Shockwave is an awesome combination that is backed by the latest research (from EMS). Please note you will be required to wear a face mask during you time at the clinic.


SPORTS THERAPY

Treatment including manual therapy (massage and stretching) and rehab exercise prescription for common sports injuries and other musculoskeletal disorders delivered by one of our expert team of sports therapists, physios or osteopaths


Sports / Lifestyle MASSAGE

Looking for a relaxing massage to ease stress and tension or to help with minor aches and pains or recovery from surgery - please select one the options below from our dedicated massage therapist.


FOCUSED SHOCKWAVE THERAPY

Focused Shockwave Therapy is an advanced, non-invasive treatment that uses high-energy sound waves to stimulate healing in damaged tendons, ligaments, bones, and soft tissues. Unlike radial shockwave, which works more superficially, focused shockwaves penetrate deeper and can target precise tissue layers with pinpoint accuracy. The shockwaves increase blood flow, promote tissue regeneration, re... Read More

Focused Shockwave Therapy is an advanced, non-invasive treatment that uses high-energy sound waves to stimulate healing in damaged tendons, ligaments, bones, and soft tissues. Unlike radial shockwave, which works more superficially, focused shockwaves penetrate deeper and can target precise tissue layers with pinpoint accuracy. The shockwaves increase blood flow, promote tissue regeneration, reduce pain, and help break down calcification or chronic scar tissue. It’s commonly used for conditions such as: Plantar fasciitis | Achilles tendinopathy | Shoulder calcific tendinitis |Tennis and golfer’s elbow
| Patellar tendinopathy |Proximal hamstring tendinopathy |Stress fractures / bone healing (certain cases)

Akin originates from Turkey and in 2018 graduated from the University College of Osteopathy with a Masters in Osteopathy. From a young age, he knew he wanted to be an osteopath having been treated by one following several injuries after a horse riding incident. Additionally, he has many years experience in sports massage, medical acupuncture/dry needling, Kinesio and active taping which he can use to enhance his osteopathic treatments. Akin always aims to provide therapy with both enthusiasm and professionalism in an effort to encourage wellness in all his patients. Languages: English & Turkish.

Akin originates from Turkey and in 2018 graduated from the University College of Osteopathy with ... Read More

Louise gained her Masters degree at the renowned University College of Osteopathy with a distinction. Louise’s treatment approach is patient-centered and aims to integrate your goals and priorities into a tailored treatment plan that will enhance your body’s capacity to heal and recover.

Having worked as a personal trainer for over 12 years she thrives on empowering her patients to make healthy lifestyle choices and guide them in preventative steps to achieve their goals for future health.

Louise has a specialised interest in guiding her patients towards optimal health through comprehensive postural correction to manage pain and enhance overall well-being.

Louise gained her Masters degree at the renowned University College of Osteopathy with a distinct... Read More

Inan joined us in 2024, as a qualified sports therapist and strength and conditioning coach. Inan brings a wealth of experience having previously worked at prestigious central London clinics such as Spine works and ProBack. Inan’s experience has centred on one to one exercise rehabilitation to help consolidate treatment outcomes and prevent relapses following an injury. Inan has also completed our in house training program under the director ship of our clinics director Robert Shanks and is competent at delivering soft tissue treatments including sports massage and medical acupuncture, together with foot scan and gait analysis, bespoke 3D printed orthotic prescriptions, as well as Electrotherapy including Class IV Laser, (radial & focused) shockwave therapy as well a TECAR Therapy for Advanced treatment of back pain, muscle, tendon and sports injuries.

Inan joined us in 2024, as a qualified sports therapist and strength and conditioning coach. Inan... Read More

Emily is a passionate and enthusiastic physiotherapist who brings a distinctive blend of professional training and personal athletic experience to her practice. Her years competing in elite-level netball sparked a deep curiosity about the causes and impacts of injury, as well as the most effective methods of rehabilitation. This early foundation has shaped her comprehensive and thoughtful approach to physiotherapy.

Emily has a broad interest in managing a wide range of musculoskeletal injuries, joint conditions, and chronic presentations. She is committed to delivering patient-centred, holistic care and supporting individuals through every stage of their recovery. With a strong focus on continual professional development, Emily is dedicated to deepening her expertise and integrating evidence-based and innovative strategies into her treatment and rehabilitation plans.

Outside the clinic, Emily applies and refines her knowledge through her own athletic pursuits, particularly her interest in Hyrox training, where she enjoys testing and evolving the techniques she uses with patients.

Emily is a passionate and enthusiastic physiotherapist who brings a distinctive blend of professi... Read More

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Spine Plus (Woodford)
Located at: 5 Jubillee Market, St Barnabas Rd, Woodford Green
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